Pastoral Mental and Spiritual Health Committee

Pastoral Mental and Spiritual Health CommitteePastoral Mental and Spiritual Health CommitteePastoral Mental and Spiritual Health CommitteePastoral Mental and Spiritual Health Committee
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Pastoral Mental and Spiritual Health Committee

Pastoral Mental and Spiritual Health CommitteePastoral Mental and Spiritual Health CommitteePastoral Mental and Spiritual Health Committee
  • Home
  • Blog
  • Mental Health Resources
  • Spiritual Resources
  • Help with additional . .
  • Upcoming Programs
  • About Us
  • Contact Us

mental health resources

Hotlines & Helplines

  •  National Suicide Prevention Lifeline  Call  800-273-8255​ "The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones."
  • 2nd Floor Youth Helpline  888-222-2228 (call or text) “Confidential and anonymous helpline for New Jersey's  youth and young adults. We are here to help you find solutions to the problems that you face and we are available 24/7 365 days a year.”
  • Crisis and Screening Center Hotlines in NJ by County 
  • Domestic Violence Hotline  and Resources  Call 800-799-SAFE (7233) or Text "START" to 88788
  • National Runaway Safeline   1-800-RUNAWAY 
  • Parents Anonymous  Parenting support groups, 24-hour Parent Stressline/Family Helpline  1-800-843-5437 
  • Toll-free Helplines & Hotlines 
  • The Trevor Project  Call: 866-488-7386  or Text: 'START' to  678-678    Support for LGBTQ+ young people "If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. "


Self Care

  • Self-Care During Isolation
  • Self-care for spiritual leaders, reflection by Canon John Thompson-Quartey   
  • Self-care after a disaster, reflection by the Rev Bill Livingston 

 

Support Groups

  • NJ Self-Help Clearing House  Listing of a broad range of self-help groups​
  • A Sound Mind - a safe online space to discuss mental and emotional wellness, share information and resources and support each other through this tumultuous time. Thursdays at 6 pm on Zoom; Meeting ID: 832 1178 728 or dial in  +1 312 626 6799 US (Chicago)  +1 646 558 8656 US (New York)  +1 301 715 8592 US (Washington DC)  +1 346 248 7799 US (Houston) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma)  Contact Kimme Carlos at kimmecarlos@gmail.com for more information.

    12-Step Groups - click to locate online meetings 

  • Al-anon & Alateen
  • Alcoholics Anonymous 
  • Alcoholics Anonymous Women's Group 
  • Clutterer's Anonymous 
  • Debtors Anonymous
  • Narcotics Anonymous
  • Overeaters Anonymous 
  • Sexaholics Anonymous


Other Mental Health and Support  Resources

  • Depression and Bipolar Support Alliance (DBSA) 
  • It Gets Better Project   Media programming, educational resources and more to "to uplift, empower, and connect LGBTQ youth around the globe.
  • LGBT Youth Resources   Links to a variety of resources (published by the CDC)
  • LGBTQ Commission of the Episcopal Diocese of NJ
  • Mental Health and Psychological Resilience from the World Health Organization (WHO)
  • National Alliance of those who Live with Mental Illness (NAMI)
  • National Institute for Mental Health (NIMH)  
  • PFLAG   Resources for LGBTQ+ people and their families
  • Pride Center of NJ   "safe and welcoming space for all individuals who identify as LGBTQ+ to find support, educational tools, health and education resources, and social opportunities within a community of acceptance. Comprehensive programming in support of this mission includes lesbian, gay, trans and family resources, social groups and free HIV testing. "
  • Substance Abuse and Mental Health Services Administration (SAMHSA)
  • Tips for Disaster Responders: Preventing and Managing Stress
  • American Psychological Association   Information on a variety of topics related to mental health & wellness, find a psychologist (national)
  • American Psychiatric Association   Information on a variety of topics related to mental health
  • National Association of Social Workers   Find a social worker
  • New Jersey Psychological Association   Find a Psychologist & other resources


Health and Wellness Resources

  • Center for Disease Control (CDC)
    Information on healthy living, diseases & other health conditions; emergency preparedness
  • Healthcare JRMC - "The JRMC is a full-service, medical and dental center whose mission is to provide high-quality, evidence-based healthcare services to all patients who walk through our doors, regardless of economic circumstances." 
  • ​Interfaith Network of Care
    The mission of the Interfaith Network of Care (INC) is to give personal and social support to people coping with chronic conditions, disabilities, isolation, and other age-related disabilities and to help those responsible for their day-to-day wellbeing. Trained volunteer caregivers, agencies, and the community-at-large encourage people to continue to live independent, meaningful lives in their own homes. 
  • Jewish Renaissance Medical Center
    Comprehensive, accessible, affordable, high quality, community-based, primary care services to residents of Middlesex county. "Every person who seeks our care will be welcomed, comforted and assisted by our collective talents without regard to financial status." ​
  • LGBTQIA Program at RWJ University Hospital   Healthcare, support services and programs for New Jersey's LGBTQIA+ Community
  • NJ Family Care   Low cost or no cost health insurance program for kids and certain low-income parents/guardians
  • The Mayo Clinic
    Resource for healthy living, as well as to get more information about any health concerns
  • Resources for College Students With Disabilities.
  • The Statewide Parent Advocacy Network (SPAN)
    Resources for empowering families as advocates and partners in improving education and health outcomes for infants, toddlers, children and youth


COVID RESOURCES

  • CDC Guidelines for Coping During COVID-19
  • Managing Fears and Anxiety Around the Coronavirus (COVID-19) from Harvard University
  • McLean Hospital’s Caring for your Mental Health despite the Coronavirus
  • The Corona Virus Anxiety Workbook
  • Steps to Help Cope with Evolving Coronavirus Situation from the American Red Cross
  • Caring for Grieving People during the COVID-19 Crisis from Stephen Ministries
  • NAMI Covid-19 Guide
  • Considering Faith, Community, and Mental Health During the COVID-19 Crisis
  • COVID-19 and Your Mental Health from the Mayo Clinic
  • COVID-19 Resources from the Substance Abuse and Mental Health Services Administration 
  • Substance Abuse and Mental Health Services Administration  (SAMHSA) Coronavirus Resources
  • CDC Guidelines for Emergency Responders: Tips for Taking Care of Yourself


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