mental health resources

Hotlines & Helplines

National Suicide Prevention Lifeline Call 800-273-8255 "The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones."
2nd Floor Youth Helpline 888-222-2228 (call or text) “Confidential and anonymous helpline for New Jersey's youth and young adults. We are here to help you find solutions to the problems that you face and we are available 24/7 365 days a year.”
Crisis and Screening Center Hotlines in NJ by County
Domestic Violence Hotline and Resources Call 800-799-SAFE (7233) or Text "START" to 88788
National Runaway Safeline 1-800-RUNAWAY
Parents Anonymous Parenting support groups, 24-hour Parent Stressline/Family Helpline 1-800-843-5437
Toll-free Helplines & Hotlines
The Trevor Project Call: 866-488-7386 or Text: 'START' to 678-678 Support for LGBTQ+ young people "If you are thinking about harming yourself — get immediate support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S. It is 100% confidential, and 100% free. "

Self Care

Self-Care During Isolation
Self-care for spiritual leaders, reflection by Canon John Thompson-Quartey
Self-care after a disaster, reflection by the Rev Bill Livingston

Support Groups

NJ Self-Help Clearing House Listing of a broad range of self-help groups
A Sound Mind - a safe online space to discuss mental and emotional wellness, share information and resources and support each other through this tumultuous time. Thursdays at 6 pm on Zoom; Meeting ID: 832 1178 728 or dial in +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) +1 301 715 8592 US (Washington DC) +1 346 248 7799 US (Houston) +1 669 900 9128 US (San Jose) +1 253 215 8782 US (Tacoma) Contact Kimme Carlos at kimmecarlos@gmail.com for more information.

12-Step Groups - click to locate online meetings

Other Mental Health and Support Resources

Depression and Bipolar Support Alliance (DBSA)
It Gets Better Project Media programming, educational resources and more to "to uplift, empower, and connect LGBTQ youth around the globe.
LGBT Youth Resources Links to a variety of resources (published by the CDC)
LGBTQ Commission of the Episcopal Diocese of NJ
Mental Health and Psychological Resilience from the World Health Organization (WHO)
National Alliance of those who Live with Mental Illness (NAMI)
National Institute for Mental Health (NIMH)
PFLAG Resources for LGBTQ+ people and their families
Pride Center of NJ "safe and welcoming space for all individuals who identify as LGBTQ+ to find support, educational tools, health and education resources, and social opportunities within a community of acceptance. Comprehensive programming in support of this mission includes lesbian, gay, trans and family resources, social groups and free HIV testing. "
Substance Abuse and Mental Health Services Administration (SAMHSA)
Tips for Disaster Responders: Preventing and Managing Stress
American Psychological Association Information on a variety of topics related to mental health & wellness, find a psychologist (national)
American Psychiatric Association Information on a variety of topics related to mental health
National Association of Social Workers Find a social worker
New Jersey Psychological Association Find a Psychologist & other resources

Health and Wellness Resources

Center for Disease Control (CDC)
Information on healthy living, diseases & other health conditions; emergency preparedness
Healthcare JRMC - "The JRMC is a full-service, medical and dental center whose mission is to provide high-quality, evidence-based healthcare services to all patients who walk through our doors, regardless of economic circumstances."
Interfaith Network of Care
The mission of the Interfaith Network of Care (INC) is to give personal and social support to people coping with chronic conditions, disabilities, isolation, and other age-related disabilities and to help those responsible for their day-to-day wellbeing. Trained volunteer caregivers, agencies, and the community-at-large encourage people to continue to live independent, meaningful lives in their own homes.
J ewish Renaissance Medical Center
Comprehensive, accessible, affordable, high quality, community-based, primary care services to residents of Middlesex county. "Every person who seeks our care will be welcomed, comforted and assisted by our collective talents without regard to financial status."
LGBTQIA Program at RWJ University Hospital Healthcare, support services and programs for New Jersey's LGBTQIA+ Community
NJ Family Care Low cost or no cost health insurance program for kids and certain low-income parents/guardians
The Mayo Clinic
Resource for healthy living, as well as to get more information about any health concerns
Resources for College Students With Disabilities.
The Statewide Parent Advocacy Network (SPAN)
Resources for empowering families as advocates and partners in improving education and health outcomes for infants, toddlers, children and youth

COVID RESOURCES