RESOURCES for mental & spiritual health

Here you will find many mental health resources for yourself and others you care about. These resources include information and best practices to support resilience and well-being during crisis, and also addresses the particular challenges of the COVID-19 pandemic. 

 Here you will find  a number of spiritual health resources. They include spiritual “first aid,” prayer resources, and spiritual direction to enrich our spiritual lives during this time of anxiety and isolation. 

  Assistance in locating additional mental and spiritual resources  for yourself, a family member or someone in your congregation.